Low Calorie Sparkling Orange Punch Bowl - Kraft Recipes Top
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Low Calorie Sparkling Orange Punch Bowl

Prep Time
Total Time

Makes 16 servings.

This awesome Low Calorie Sparkling Orange Punch Bowl looks like a sangria gone wild, with grape halves, kiwi slices, strawberries and mandarin oranges.

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What You Need

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Make It

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  • Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Refrigerate 15 minutes. Gently stir in club soda.
  • Pour into clear 2-1/2-quart glass punch bowl; cover. (For extra sparkling bubbles, refrigerate 15 minutes, then gently stir for 5 seconds.)
  • Refrigerate 4 hours or until firm. Top with fruit just before serving. Store leftover dessert in refrigerator.

Special Equipment Needed


Prepare as directed, using 4 pkg. (4-serving size each) JELL-O Orange Flavor Sugar Free Gelatin.

Storage Know-How

Store strawberries in refrigerator and wash just prior to use.


  • Makes 16 servings.

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

Try this easy low calorie, fat free gelatin dessert. The fruit provides a good source of vitamin C.

Nutritional Information

Serving Size Makes 16 servings.
Calories 25
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 80mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 4g
Protein 2g
% Daily Value
Vitamin A 4 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Easy! Easy! refreshing! and light. I also love the fact that it's appealing to the eye as well as the taste buds.
Date published: 2005-12-03
Rated 2 out of 5 by from I dont know what i did wrong but, it was not firm! I dont know what i did wrong but, it was not firm!
Date published: 2006-01-03
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