Low-Fat Flag Cake

4.7
(6) 6 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

12 servings, 1 square each

What You Need

Showing deals in Odessa, FL 33556
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Slice 1 cup of the strawberries; set aside. Halve remaining strawberries; set aside.
  • Line bottom of 13x9-inch baking dish with cake slices. Top with sliced strawberries and 1 cup of the blueberries. Spread whipped topping evenly over berries.
  • Place strawberry halves and remaining 1/3 cup blueberries on whipped topping to create a flag design. Refrigerate until ready to serve.

How to Thaw COOL WHIP

Place unopened 12-oz. tub in refrigerator for 5 hours. Do not microwave.

Servings

  • 12 servings, 1 square each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

This low-fat, patriotic cake will brighten up your table. It is high in vitamin C from the strawberries.

Nutritional Information

Serving Size 12 servings, 1 square each
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 2g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 125mg
Carbohydrate 36g
Dietary fiber 2g
Sugars 27g
Protein 2g
   
Vitamin A 2 %DV
Vitamin C 60 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • disneycamper714 | Tue, Jul 3 2007 9:20 AM

    This is so easy to make. My family loves this cake and it makes a great presentation (looks like it took time to make). No one turns this down, not even the dieters. My family prefers this with the pound cake over the jello version.

  • karenr38 | Wed, Jul 12 2006 9:27 AM

    I made this recipe for July 4th to bring to work for my co-workers, (all guys). They loved it. They had no idea it was low fat. I even used angel food cake, which is naturally fat free. It was awesome- definately a keeper.

  • dbekins | Wed, May 31 2006 1:19 AM

    To make this a little more homemade, I baked a boxed low-fat white cake right in the Pyrex. Also, you can substitute twice as many large raspberries in place of the strawberry halves. - DB

K:1554v3 :64843