Comida Kraft
Recipe Box

Low-Fat Fruit 'n Juice Squares

Prep Time
20
min.
Total Time
4
hr.
20
min.
Servings

9 servings

These low-fat squares are fruity and scrumptious. And they're fun, too—just watch people's reactions when you tell them it's a Healthy Living recipe!

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Drain pineapple, reserving juice. Add enough ice to juice to measure 1-1/2 cups. Add to gelatin; stir until ice is completely melted. Refrigerate about 45 minutes or until slightly thickened. Remove 1-1/2 cups of the gelatin; stir in pineapple.
  • Add 1/2 of the whipped topping to remaining gelatin; stir with wire whisk until well blended. Pour into 9-inch square dish. Refrigerate about 15 minutes until set but not firm. Carefully spoon fruited gelatin over creamy layer in dish.
  • Refrigerate at least 3 hours or until firm. Cut into squares. Serve topped with remaining whipped topping.

Variation

Prepare as directed, using JELL-O Strawberry Flavor Gelatin and COOL WHIP Whipped Topping.

Servings

  • 9 servings

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

Enjoy! Pineapple adds a good source of vitamin C to these low-fat dessert squares.

Nutritional Information

Serving Size 9 servings
AMOUNT PER SERVING
Calories 90
Total fat 1.5g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 65mg
Carbohydrate 19g
Dietary fiber 1g
Sugars 12g
Protein 2g
% Daily Value
Vitamin A 0 %DV
Vitamin C 10 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This was sooooooo good, did not taste low fat/sugar at all! This was sooooooo good, did not taste low fat/sugar at all! I used half the pineapple chuncks and added some fresh strawberries. I will be trying lots of combos of fruit and jello with this one. Warning!!! you only need to let the jello set about 10 min. before adding the fruit and cool whip, not 45, by then it is way to hard to blend everything in. Even after 20 min. it was still a little lumpy!
Date published: 2006-03-15
Rated 2 out of 5 by from I was not as good as I hoped it would be. I was not as good as I hoped it would be. Not a lot of flavor. Was very easy to make though. Not sure if my party guests liked it either, there was more than half left at the end of the party.
Date published: 2007-02-26
Rated 4 out of 5 by from I made the fruit n Juice Squares for my family's Sunday Dinner. I made the fruit n Juice Squares for my family's Sunday Dinner. They turned out just perfect. The whole family loved them. I am sure I will continue to serve them often.
Date published: 2005-03-02
Rated 5 out of 5 by from Super summer desert! Super summer desert! My daughter helped make this and it was great sharing time with her creating something good for you.
Date published: 2007-09-05
Rated 5 out of 5 by from I used strawberry cool whip instead of regular fat free. I used strawberry cool whip instead of regular fat free. The best hot-weather dessert I have made all year!
Date published: 2005-07-18
Rated 4 out of 5 by from Made this with mandarin oranges instead of the pineapple, all my children loved it. Made this with mandarin oranges instead of the pineapple, all my children loved it.
Date published: 2005-08-11
Rated 5 out of 5 by from My children loved this. My children loved this. It's yummy and healthy. I'll definitely make it again!
Date published: 2008-02-25
Rated 5 out of 5 by from This a a great lite dessert. This a a great lite dessert. Took it to work and everyone loved it.
Date published: 2003-01-26
  • y_2016, m_12, d_2, h_16
  • bvseo_bulk, prod_bvrr, vn_bulk_0.0
  • cp_1, bvpage1
  • co_hasreviews, tv_3, tr_16
  • loc_en_US, sid_51389, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_khcrm

K:16670v2:51389

>