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Appetizers

Low-Fat Guacamole

Low-Fat Guacamole recipe
photo by:kraft
Eating well doesn't mean having to give up your favorite flavors. If you're a fan of creamy, luscious guacamole, this Healthy Living recipe is for you.
time
prep:
20 min
total:
4 hr 20 min
servings
total:
3-1/3 cups or 24 servings, about 2 Tbsp. each
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What You Need

1
cup  boiling water
1
pkg.  (4-serving size) JELL-O Lemon Flavor Sugar Free Gelatin
1
container  (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1
medium  avocado, chopped (about 1 cup)
1/2
cup  chopped green onions
1/3
cup  pickled jalapeño slices, drained
1/4
cup  lemon juice

Make It

STIR boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Pour into blender; cover. Add remaining ingredients: cover. Blend on low speed 2 min. or until well blended, stopping occasionally to scrape down side of blender. Pour into shallow 5-cup serving bowl; cover.

REFRIGERATE 4 hours or until soft-set.

SERVE as a dip with fresh vegetable dippers or low-fat tortilla chips.

Kraft Kitchens Tips

How To Choose Avocados
Look for avocados that are either slightly soft or firm (depending on how ripe the fruit is, and when it will be used), ripen at room temperature, small light brown markings on the skin are normal and won't affect the insides.
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