Comida Kraft
Recipe Box

Low-Fat Spiced Apple-Berry Cups

Low-Fat Spiced Apple-Berry Cups is rated 3.5 out of 5 by 2.
Prep Time
Total Time

6 servings, 2/3 cup each

All of our Healthy Living desserts are delicious. These Low-Fat Spiced Apple-Berry Cups are that, and easy to make, too!

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What You Need

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Make It

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  • Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Add ice; stir until imelted. Stir in applesauce.
  • Remove 1-1/2 cups gelatin; set aside at room temperature. Stir 1-1/2 cups COOL WHIP into remaining gelatin; spoon into 6 dessert glasses. Refrigerate 1 hour or until set but not firm.
  • Top with reserved gelatin. Refrigerate 2 hours or until firm. Serve topped with remaining COOL WHIP.


Prepare using your favorite flavor JELL-O Sugar Free Gelatin.


  • 6 servings, 2/3 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate

Nutrition Bonus

Turn JELL-O Strawberry Flavor Gelatin into an apple-berry treat with the spicy flavor of cinnamon applesauce. And as a bonus, these gelatin cups are low in both fat and sodium.

Nutritional Information

Serving Size 6 servings, 2/3 cup each
Calories 70
Total fat 1.5g
Saturated fat 1g
Cholesterol 0mg
Sodium 50mg
Carbohydrate 13g
Dietary fiber 0g
Sugars 6g
Protein 1g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 2 out of 5 by from I really didn't like the texture of the Jello with the applesauce. I really didn't like the texture of the Jello with the applesauce.
Date published: 2008-08-09
Rated 5 out of 5 by from It tasted great! It tasted great! My daughter loved it and it was wasy to make.
Date published: 2008-02-25
  • 2016-10-23T10:53CST
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