Low Fat Zesty Shrimp Pasta

4.3
(412) 345 Reviews
Prep Time
10
min.
Total Time
25
min.
Servings

6 servings

Fat-free dressing and lots of vegetables make our shrimp and pasta a better-for-you version of a perennial favorite.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat 1/2 cup dressing in large skillet on medium heat. Stir in mushrooms, onions and artichokes; cook 3 min. or until onions are crisp-tender, stirring occasionally. Add shrimp and parsley; stir. Cook 2 min. or until shrimp turn pink and vegetables are tender, stirring occasionally.
  • Drain pasta; return to pan. Add shrimp mixture and remaining dressing; toss lightly. Sprinkle with cheese.

Variation

Prepare as directed, substituting scallops for the shrimp and 1 large red pepper, chopped, for the artichoke hearts.

Substitute

Prepare using KRAFT Lite House Italian Dressing.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

This low-calorie, low-fat Italian main dish incorporates food from three food groups and can fit into a healthful eating plan.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 3g
Saturated fat 1.5g
Cholesterol 155mg
Sodium 550mg
Carbohydrate 37g
Dietary fiber 3g
Sugars 4g
Protein 26g
   
Vitamin A 8 %DV
Vitamin C 4 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sheath616 |

  • texasridah |

    Love it!! I make at least once a month. I do add baby scallops to recipe & omit artichoke!!

  • pmwoodard |

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