Comida Kraft
Recipe Box

Lunch Box Salad

Prep Time
Total Time

1 serving

This Lunch Box Salad's got something for everyone—from Granny Smith apple wedges to ham, cheese and grapes—but it only serves one lucky lunch-goer.

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What You Need

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Make It

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  • Place apples in resealable container. Add dressing; toss to coat.
  • Top with layers of remaining ingredients; seal container.
  • Toss salad just before serving.

Serving Suggestion

Serve with 16 thin wheat snack crackers.

Turkey 'N Cheddar Toss

Prepare as directed, substituting 1/2 cup tomato wedges and 1 red onion ring for the apples and grapes, and OSCAR MAYER Turkey for the ham.

Easy Chef Salad

Prepare as directed, using KRAFT Zesty Italian Dressing, and substituting 1/2 cup tomato wedges and 1/4 cup sliced cucumbers for the apples and grapes.


  • 1 serving

Nutritional Information

Serving Size 1 serving
Calories 300
Total fat 19g
Saturated fat 6g
Cholesterol 45mg
Sodium 1060mg
Carbohydrate 20g
Dietary fiber 3g
Sugars 16g
Protein 15g
% Daily Value
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 45 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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