Made-Over "Sausage" Stuffing

5
(1) 1 Review
Prep Time
10
min.
Total Time
40
min.
Servings

8 servings, about 2/3 cup each

Fat-free and lower sodium ingredients help make this savory stuffing side dish a Healthy Living recipe.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Melt margarine in large skillet on medium heat. Add chopped links, onions and celery; cook and stir 8 to 10 min. or until vegetables are crisp-tender.
  • Stir in broth and stuffing mix; spoon into 9-inch square baking dish sprayed with cooking spray.
  • Bake 20 min. or until heated through.

Makeover - How We Did It

BOCA Meatless Breakfast Links were used instead of pork sausage in this favorite side dish. In addition, we used reduced-sodium versions of both the STOVE TOP Stuffing and chicken broth, and replaced the butter with a smaller amount of margarine. All of these small changes will result in a savings of 50 calories and 6.5 grams of fat, including 3.5 g of saturated fat, per serving.

Special Extra

Add 1/4 tsp. ground sage to cooked vegetables with the broth and stuffing mix.

Servings

  • 8 servings, about 2/3 cup each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

BOCA Meatless Breakfast Links add great flavor to this hearty stuffing that can help you eat right.

Nutritional Information

Serving Size 8 servings, about 2/3 cup each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 0mg
Sodium 520mg
Carbohydrate 21g
Dietary fiber 3g
Sugars 3g
Protein 8g
   
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sunnie314 | Thu, Nov 28 2013 9:26 AM

    Making it again today! I use real sausage though!

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