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Be sure to drink plenty of water before your meals. Studies suggest it may help you feel full and manage your intake throughout the day.
Microwave ovens vary; cooking time is approximate.
Wrap any leftovers in plastic wrap. Store at room temperature up to 3 days before serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.