Mango Chicken Summer Salad

4.2
(11) 8 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

3 servings

Chopped mangos and avocados give this chicken salad a summery appeal. But you won't believe what gives the dressing its lemon-kissed flavor!

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What You Need

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Make It

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  • Mix yogurt, mayo and milk until well blended.
  • Toss chicken breast strips, mangos and avocados with 1/2 cup of the yogurt mixture.
  • Spoon evenly onto lettuce-covered plates. Top evenly with the remaining yogurt mixture.

Serving Suggestion

Serve this flavorful salad with a whole wheat roll.

Mango Chicken Salad Wraps

Prepare chicken salad as directed; spoon evenly onto 9 large lettuce leaves. Roll up. Secure with toothpicks, if desired. Makes 3 servings, 3 wraps each.

How to Ripen Mangos and Avocados

Store at room temperature until ripened.

Servings

  • 3 servings

Nutritional Information

Serving Size 3 servings
AMOUNT PER SERVING
Calories 390
% Daily Value
Total fat 24g
Saturated fat 4.5g
Cholesterol 45mg
Sodium 650mg
Carbohydrate 29g
Dietary fiber 6g
Sugars 21g
Protein 18g
   
Vitamin A 60 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mfmoody |

    I used equal parts plain yogurt and mayo with a little lemon juice instead of the recommended lemon yogurt because it's what I had on hand. It was wonderful and I will certainly make this dish again in the near future.

  • ginasaia |

    My first time eating mangos and avacodos. I liked the salad but was not crazy about the dressing. I think it was the mayo that I did not like. I think I will make it again with a deferent dressing

  • kmoher |

    WOW! So delicious and fresh... can't wait for another occasion to make it! Used chicken from a precooked rotisserie chicken. Less expensive that way.

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