Comida Kraft
Recipe Box

Mango Chicken Summer Salad

Mango Chicken Summer Salad is rated 4.181818181818182 out of 5 by 11.
Prep Time
10
min.
Total Time
10
min.
Servings

3 servings

Chopped mangos and avocados give this chicken salad a summery appeal. But you won't believe what gives the dressing its lemon-kissed flavor!

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What You Need

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Make It

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  • Mix yogurt, mayo and milk until well blended.
  • Toss chicken breast strips, mangos and avocados with 1/2 cup of the yogurt mixture.
  • Spoon evenly onto lettuce-covered plates. Top evenly with the remaining yogurt mixture.

Serving Suggestion

Serve this flavorful salad with a whole wheat roll.

Mango Chicken Salad Wraps

Prepare chicken salad as directed; spoon evenly onto 9 large lettuce leaves. Roll up. Secure with toothpicks, if desired. Makes 3 servings, 3 wraps each.

How to Ripen Mangos and Avocados

Store at room temperature until ripened.

Servings

  • 3 servings

Nutritional Information

Serving Size 3 servings
AMOUNT PER SERVING
Calories 390
Total fat 24g
Saturated fat 4.5g
Cholesterol 45mg
Sodium 650mg
Carbohydrate 29g
Dietary fiber 6g
Sugars 21g
Protein 18g
% Daily Value
Vitamin A 60 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This was a great Summer salad. This was a great Summer salad. I used spinach along with regular lettuce. I modified it a bit by :adding finely chopped celery, red onions, fresh dill, instead of using chicken, I used crab flavoured pollock...and it turned out to be fantastic. The mango/avocado combination was a real explosion of flavours and textures. :)
Date published: 2008-06-13
Rated 4 out of 5 by from I modified this recipe slightly by using lowfat mayo and adding chopped red onion. I modified this recipe slightly by using lowfat mayo and adding chopped red onion. It gave it a little extra kick, that in my opinion made it much better. I also added some toasted pine nuts. I served this over salad, and everyone loved it.
Date published: 2003-09-07
Rated 5 out of 5 by from I used equal parts plain yogurt and mayo with a little lemon juice instead of the recommended lemon... I used equal parts plain yogurt and mayo with a little lemon juice instead of the recommended lemon yogurt because it's what I had on hand. It was wonderful and I will certainly make this dish again in the near future.
Date published: 2012-01-12
Rated 3 out of 5 by from My first time eating mangos and avacodos. My first time eating mangos and avacodos. I liked the salad but was not crazy about the dressing. I think it was the mayo that I did not like. I think I will make it again with a deferent dressing
Date published: 2010-07-08
Rated 5 out of 5 by from it was awesome. it was awesome. did it for ballet friends and they love it. i added some freshly peeled "longans". Perhaps, can try add more crunchy veg like bell pepper and cucumber.
Date published: 2005-07-21
Rated 5 out of 5 by from WOW! WOW! So delicious and fresh... can't wait for another occasion to make it! Used chicken from a precooked rotisserie chicken. Less expensive that way.
Date published: 2009-09-12
Rated 4 out of 5 by from I used the suggestion of pine nuts, that gave it nice texture. I used the suggestion of pine nuts, that gave it nice texture. We also put it in a wrap.
Date published: 2006-08-22
Rated 3 out of 5 by from This was a good light summer supper or lunch. This was a good light summer supper or lunch.
Date published: 2002-05-09
  • 2016-09-29T10:44CST
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