Comida Kraft
Recipe Box

Mango-and-Feta Pork Chop Bake

Prep Time
15
min.
Total Time
50
min.
Servings

6 servings

Put some sweet and tangy in your next pork chop bake with a delicious mixture of mango and feta. We predict this will be a new family favorite!

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Combine first 6 ingredients.
  • Add water to stuffing mix in medium bowl; stir just until moistened. Spread onto bottom of 13x9-inch baking dish sprayed with cooking spray. Top with chops, then mango mixture.
  • Bake 30 to 35 min. or until chops are done (145°F). Remove from oven. Let stand 3 min. before serving.

Substitute

This simple recipe is equally delicious when prepared with frozen mangos.

Servings

  • 6 servings

Healthy Living

  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Sweet mango and feta cheese complement each other in this simple bake that can help you eat right.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 340
Total fat 11g
Saturated fat 3.5g
Cholesterol 60mg
Sodium 580mg
Carbohydrate 31g
Dietary fiber 2g
Sugars 10g
Protein 29g
% Daily Value
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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