Comida Kraft
Recipe Box

Mango Quesadillas

Prep Time
Total Time

4 servings

You've heard of dessert nachos? Meet their sweet, creamy cousin: mango-filled dessert quesadillas. (We're hoping for an invite to their family reunion.)

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What You Need

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Make It

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  • Brush 2 tsp. butter evenly onto both sides of tortillas. Mix sugar and spice powder; sprinkle onto both sides of tortillas. Stack tortillas on microwaveable plate; cover with paper towel.
  • Melt remaining butter in medium nonstick skillet on medium-high heat. Add mangos; cook 3 to 4 min. or until heated through, turning occasionally. Remove from skillet.
  • Microwave tortillas on HIGH 30 to 40 sec. or just until warmed. Unstack tortillas. Top with mangos and COOL WHIP; fold in half.


Substitute 1/4 tsp. each ground cinnamon, nutmeg and ginger for the Chinese five-spice powder.

Easy Cleanup

Use a sturdy paper plate for heating the tortillas.

Special Extra

Sprinkle with orange zest or lime zest before serving.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Fruit
  • 1 Fat

Nutrition Bonus

The addition of the sweet mangos makes these dessert quesadillas an excellent source of both vitamins A and C.

Nutritional Information

Serving Size 4 servings
Calories 220
Total fat 8g
Saturated fat 3.5g
Cholesterol 10mg
Sodium 180mg
Carbohydrate 34g
Dietary fiber 3g
Sugars 19g
Protein 4g
% Daily Value
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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