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Serve over hot cooked rice or thin noodles.
Substitute 1/2 cup packaged shredded carrots for the cut-up fresh carrot.
Substitute 1 cup thawed frozen chopped mangos for the fresh mango.
This low-fat, low-calorie main dish has a lot going for it. Fresh mango adds sweetness, the carrots are high in vitamin A and the red peppers provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.