Maple-BBQ Chicken Kabobs - Kraft Recipes Top
Comida Kraft
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Maple-BBQ Chicken Kabobs

Prep Time
30
min.
Total Time
45
min.
Servings

8 servings

Love chicken kabobs? Try our recipe for maple-BBQ chicken kabobs, with fresh pineapple, green pepper and red onion for a dinner idea tonight.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Thread chicken, pineapple and vegetables alternately onto 16 skewers.
  • Mix barbecue sauce and syrup. Reserve half for later use; brush kabobs with remaining barbecue sauce mixture.
  • Grill kabobs 12 to 15 min. or until chicken is done, turning after 6 min. and brushing with reserved barbecue sauce mixture for the last 2 min.

Note

If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.

Nutrition Bonus

The sweet maple syrup and tangy barbecue sauce complement each other in these easy-to-make low-calorie, low- fat and low-sodium kabobs. And since they're also high in vitamin C from the pineapple and peppers, you can feel good about serving them to your friends and family.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Fruit
  • 1 Vegetable
  • 1 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

The sweet maple syrup and tangy barbecue sauce complement each other in these easy-to-make low-calorie, low- fat and low-sodium kabobs. And since they're also high in vitamin C from the pineapple and peppers, you can feel good about serving them to your friends and family.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 240
Total fat 3g
Saturated fat 1g
Cholesterol 65mg
Sodium 180mg
Carbohydrate 28g
Dietary fiber 2g
Sugars 23g
Protein 25g
% Daily Value
Vitamin A 4 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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