Maple Mashed Sweet Potatoes Recipe - Kraft Recipes Top
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Maple Mashed Sweet Potatoes Recipe

Prep Time
5
min.
Total Time
17
min.
Servings

6 servings

Discover our Maple Mashed Sweet Potatoes Recipe. Syrup makes this mashed sweet potatoes recipe a sweet addition to your meal. Finish with pecans for texture.

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What You Need

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Make It

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  • Bring syrup and butter to boil in medium saucepan on medium heat; simmer on low heat 2 min.
  • Add sweet potatoes; stir to coat. Cook 10 min., stirring occasionally. Remove from heat. Beat with mixer until smooth.
  • Spoon into serving dish; sprinkle with nuts.

Special Extra

Add 1 tsp. orange zest with the sweet potatoes.

Servings

  • 6 servings

Healthy Living

Nutrition Bonus

This easy-to-make low-sodium side dish makes a delicious addition to your table. As a bonus, the sweet potatoes are an excellent source of Vitamin A and team up with the pecans to provide a good source of fiber too!

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 230
Total fat 7g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 125mg
Carbohydrate 42g
Sugars 11g
Protein 3g
% Daily Value
Vitamin A 370 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from I made this for Thanksgiving. I made this for Thanksgiving. I had a lot of good comments on it. It was good, but wasn't the best. I wouldn't say it was bland, but at the same time, it seemed to be missing something. If I make it again, i will "doctor" it up, with cinnamon, maybe sugar.
Date published: 2008-11-28
Rated 4 out of 5 by from I changed this a little. I changed this a little. I used fresh sweet potatoes and boiled them. I did use the butter and syrup but as I was whipping them I added some brown sugar and cinnamon. They were so smooth and yummy. My kids (6 and 2) absolutely loved them.
Date published: 2009-03-05
Rated 4 out of 5 by from I made this recipe for an anniversary party. I made this recipe for an anniversary party. However, I substituted 1/4 cup chopped Praline pecans for the marshmallows sprinkled on top of the squash the lst 5 minutes of baking. Everyone loved the nutty flavor added to the squash flavor.
Date published: 2002-11-11
Rated 4 out of 5 by from Instead of canned sweet potatoes, I cut up raw sweet potatoes and "basted" them with the... Instead of canned sweet potatoes, I cut up raw sweet potatoes and "basted" them with the syrup/butter mixture in the oven. Never sure how sweet the raw potatoes will be, so this was a great way to fix them.
Date published: 2005-01-28
Rated 4 out of 5 by from I made this for a luncheon at work and EVERYONE loved it! I made this for a luncheon at work and EVERYONE loved it!! I toasted my pecan pieces (the fine "cookie" pieces) in a skillet with a dash of cinnamon and sugar before sprinkling them on the top.
Date published: 2008-11-25
Rated 5 out of 5 by from I have a sweet potatoe craze, and this recipe totally satisfies it. I have a sweet potatoe craze, and this recipe totally satisfies it. I substitued sugar free jelly for the real stuff-just as tastey to me and I cut about 150 off...I make it regularly.
Date published: 2006-11-20
Rated 5 out of 5 by from I used four real sweet potatoes as opposed to the cans. I used four real sweet potatoes as opposed to the cans. I boiled them and then just mashed and added to the recipe. I had to add a little more syrup because of this. My family loved it!
Date published: 2010-11-27
Rated 5 out of 5 by from I wanted a fairly easy recipe for Thanksgiving and this was great. I wanted a fairly easy recipe for Thanksgiving and this was great. I used a pecan flavor syrup and microwave the raw sweet potatoes a few minutes.It was delicious.
Date published: 2008-12-06
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