Comida Kraft
Recipe Box

Marinated Broccoli-Tomato Salad

Marinated Broccoli-Tomato Salad is rated 4.709677419354839 out of 5 by 31.
Prep Time
15
min.
Total Time
4
hr.
15
min.
Servings

8 servings, 1 cup each

Move over, potato salad—these veggies are stealing your spot at the buffet. A bountiful salad with crunch and cheesy goodness in every better-for-you bite.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine first 6 ingredients in large bowl.
  • Mix remaining ingredients until blended. Add to broccoli mixture; toss to coat.
  • Refrigerate 4 hours.

Substitute

Substitute 1/4 cup toasted PLANTERS Slivered Almonds for the sunflower kernels.

Note

This flavorful salad can be refrigerated up to 24 hours before serving.

Servings

  • 8 servings, 1 cup each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1/2 Carbohydrate
  • 1 Fat

Nutrition Bonus

In addition to this crunchy salad being high in both vitamins A and C from the broccoli, the cheese also provides a good source of calcium. And as a bonus, you'll get over 1/2 cup of the recommended 2-1/2 cups of vegetables per day.

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 110
Total fat 6g
Saturated fat 2g
Cholesterol 10mg
Sodium 300mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 6g
Protein 6g
% Daily Value
Vitamin A 40 %DV
Vitamin C 90 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 2 out of 5 by from I made this exactly by the recipe for a pot luck lunch. I made this exactly by the recipe for a pot luck lunch. I was very disappointed in it because it was not very flavorful. It was also very expensive to make since I had to buy all of the ingredients except the mustard. (about $24 total). I have another pot luck later this week and will make it again (because I already have most of the ingredients) but I plan to make changes. I believe improvements are required in the dressing. Also, maybe using pine nuts or pecans instead of sun flower seeds would be better. We'll see.
Date published: 2010-03-16
Rated 5 out of 5 by from I made this for a family get together and everyone loved it. I made this for a family get together and everyone loved it. It was great leftovers too.I was really surprised my dad liked it. i didn't have any of the cheese crumbles so I just used the moz. that I had in the fridge. I also didn't put any nuts into because we aren't really a nutty family(well we are but we just don't eat them!) Oh and I also had to add a little more sugar. Just couldn't get the taste right a first but eventually got it! It's been requested for Thanksgiving and Christmas!
Date published: 2008-11-20
Rated 5 out of 5 by from I made this for mom's day. I made this for mom's day. I actually had to make it twice since my husband ate the whole thing himself. Oh well. This was delicious yet simple. This will definately be made all summer long. I did make some modifacations. I used red wine dressing and omitted the sunflower. I also didn't have the crumbles so I used shredded cheddar and jack. So good. Thanks Kraft.
Date published: 2009-05-11
Rated 5 out of 5 by from I just got my winter food and family magazine today. I just got my winter food and family magazine today. This salad looked so great I had to try it immediately. The raspberry vinagrette dressing mix was suprisingly good. This was much better than I expected and I will be making this alot. As a time saver I purchased pre-cut broccoli. Very little effort, great taste, healthy and pretty
Date published: 2007-11-02
Rated 4 out of 5 by from Great Basic Recipe - so easy to make it your own! Great Basic Recipe - so easy to make it your own! Since I don't care for salads with lettuce, I love this one! It Looks appetizing and keeps well! Used it as a full meal by adding turkey and ham cubes and served with dinner rolls. I don't like sunflower kernels or poppy seeds so I used slivered almonds instead - Yummy!
Date published: 2010-08-19
Rated 5 out of 5 by from This is a really impressive recipe for a family bbq or a potluck. This is a really impressive recipe for a family bbq or a potluck. There are a lot of ingredients, but you don't have to cook it, so I still consider that easy. I like this because it is not an 'everyday' combination of flavors. It also is great leftover!
Date published: 2011-03-15
Rated 4 out of 5 by from I really liked this salad. I really liked this salad. I made it according to the recipe, except that I added more sunflower kernels and tomatoes. Unfortunately, I don't think everyone else liked it at the picnic that I made it for, but I liked it and will make it again.
Date published: 2008-06-12
Rated 5 out of 5 by from I made this for a work potluck and it went over very well! I made this for a work potluck and it went over very well! I made it again with leftover ingredients the next day for Christmas dinner at a friends house, and I again was complimented! Great taste and great colors for Christmas.
Date published: 2009-12-29
  • 2016-08-25T10:39CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_31
  • loc_en_US, sid_107794, PRD, sort_relevancy
  • clientName_khcrm

K:53993v1:107794

>