Comida Kraft
Recipe Box

Marinated Three-Bean Salad

Prep Time
15
min.
Total Time
12
hr.
15
min.
Servings

20 servings, about 1/2 cup each

Canned kidney and butter beans team up with frozen cut green beans to give this delicious salad its three-bean appeal.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine beans and vegetables in large bowl.
  • Bring remaining ingredients to boil in saucepan on medium heat, stirring occasionally. Pour over bean mixture; mix lightly. Cool.
  • Refrigerate overnight to marinate, stirring occasionally.
  • Drain salad before serving, discarding the marinade.

Note

This delicious salad can be refrigerated up to 1 week before serving.

Serving Suggestion

Serve on a bed of lettuce.

Substitute

Substitute 3/4 lb. cooked cut fresh green beans for the frozen green beans.

Servings

  • 20 servings, about 1/2 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1/2 Fat

Nutrition Bonus

Enjoy a good source of fiber from the trio of beans in this low-fat, low-sodium side salad. Even more good news? The green pepper and green beans team up to provide vitamin C.

Nutritional Information

Serving Size 20 servings, about 1/2 cup each
AMOUNT PER SERVING
Calories 100
Total fat 3g
Saturated fat 0g
Cholesterol 0mg
Sodium 110mg
Carbohydrate 15g
Dietary fiber 4g
Sugars 3g
Protein 4g
% Daily Value
Vitamin A 4 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:69811v0:192012

>