Name: Meatball Soup with Rice and Tomatoes
Prep time: 30 min
Total time: 48 min
Yield: 6 servings, 1 cup soup and 3 meatballs each
Ingredients: 2 Tbsp. KRAFT Zesty Italian Dressing; 1 onion , chopped, divided; 3 cans (14.5 oz. each) fat-free reduced-sodium beef broth; 1 can (14.5 oz.) diced tomatoes , undrained; 1/4 cup chopped fresh cilantro , divided; 1-1/2 lb. lean ground beef; 15 round buttery cracker , crushed; 1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream; 1 egg; 1/2 cup long-grain white rice , uncooked

Make It

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Heat dressing in large saucepan on medium-high heat. Add 1/2 cup onions; cook and stir 3 min. or until onions are crisp-tender. Add broth, tomatoes and half the cilantro; stir. Bring to boil; cover. Simmer on medium-low heat 5 min.
Meanwhile, mix remaining onions with meat, cracker crumbs, sour cream and egg. Shape into 18 meatballs.
Add to simmering broth. Return to boil, uncovered, on medium-high heat, stirring occasionally. Stir in rice; cover. Simmer on medium-low heat 18 min. or until meatballs are done and rice is tender. Stir in remaining cilantro just before serving.

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Special Extra

For added flavor, stir desired amount of chopped chipotle peppers into the meat mixture and/or broth before cooking as directed.

How to Purchase Ground Beef

For best quality, check the label of prepackaged ground beef to ensure that the meat has been ground the same day as your purchase. If you can't use the meat immediately, wrap it tightly and freeze until ready to use. For best quality, use within 2 months after purchase.

Servings

6 servings, 1 cup soup and 3 meatballs each

Nutritional Information

Serving Size 6 servings, 1 cup soup and 3 meatballs each
AMOUNT PER SERVING
Calories	350

Total fat	16g
Saturated fat	6g
Cholesterol	110mg
Sodium	680mg
Carbohydrate	25g
Dietary fiber	2g
Sugars	6g
Protein	29g
% Daily Value
Vitamin A	10 %DV
Vitamin C	15 %DV
Calcium	6 %DV
Iron	20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.