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Use a small ice cream scoop with a release mechanism to easily shape meat mixture into balls. The scoops lets you shape the meatballs without using your hands so there's less chance of spreading bacteria from the raw meat around your kitchen.
Prepare using extra-lean ground beef and long-grain brown rice.
When purchasing ground beef, always check the label to ensure that the meat has been ground on the day of purchase. If you can't use the meat immediately, wrap it tightly and freeze until ready to use. For best quality, use within 2 months.
This tasty meal can be part of a healthful eating plan.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Delicious, I added an extra chipotle to make it a bit spicier and it was just perfect...even my 10 yr old loved it!
my husband, my brother-in-law and my father loved this recipe. The first time i made it my father asked me to add a bit of spice, so what i did was just add a bit more of the chipotles. It came out spicier the times after that. To them...more delicious. I will make it as many times as my family asks me to.
Yo hago esta receta pero nunca me imaginé que podia ponerle Italian dressing. Sabe muy bien y le dá un sabor diferente a mi receta.