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Substitute black beans for garbanzo beans.
Bring 3 qt. water to boil in large saucepan. Add seeded pepper halves; simmer on low heat 5 min. or just until peppers are tender. Drain peppers; cool slightly.
Give this meatless low-sodium dish a try! Not only are the peppers an excellent source of vitamin C, but they are also a good source of vitamin A. In addition, the cereal contributes a good source of iron and the cheese provides calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Sounds good. Will definately try it