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Substitute any mild-flavored white fish, such as haddock, sole, whitefish or halibut, for the cod.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Instead of the canned tomato I layered slices of Zucchini and fresh tomato and added fresh oregano, then squeezed fresh lemon juice over it. I didn't have cod so I used pollock. Since it is a thinner fish, I cooked the tomato and zucchini for about 15 minutes first, then added the fish and topped it with the dressing. I am lactose intolerant so I also eliminated the cheese. All that being said, it was really good!
I seasoned the fish with lemon pepper and salt before baking. I also served this with linguine mixed with a little butter and garlic. It made a great meal.