Comida Kraft
Recipe Box

Mediterranean Chicken

Prep Time
Total Time

4 servings

Discover how layering tomato flavors helps perfect Mediterranean Chicken! Serve your Mediterranean Chicken with steamed vegetables to round out the meal.

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What You Need

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Make It

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  • Cook rice as directed on package.
  • Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken, onions and oregano; cook 6 min. or until chicken is lightly browned on both sides and onions are crisp-tender, turning chicken after 3 min. Add tomatoes, dressing and garlic; stir gently. Cook 4 to 6 min. or until chicken is done (165ºF), turning chicken after 3 min. Stir in olives.
  • Spoon rice onto platter; top with chicken and sauce.

Serving Suggestion

Serve with your favorite steamed vegetable to round out the meal.


  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)

Nutrition Bonus

Impress family and guests alike with this elegant dinner that is low in both calories and fat.

Nutritional Information

Serving Size 4 servings
Calories 360
Total fat 8g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 720mg
Carbohydrate 42g
Dietary fiber 3g
Sugars 6g
Protein 29g
% Daily Value
Vitamin A 6 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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