Mediterranean Chicken Panzanella Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Mediterranean Chicken Panzanella Salad

Prep Time
Total Time

4 servings, 1 cup each

Here's a better-for-you take on the classic panzanella salad, made with whole wheat pita bread, chicken and lots of veggies.

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 375°F.
  • Place pita halves in single layer on baking sheet. Bake 4 to 5 min. on each side or until crisp and lightly browned on both sides. Cool.
  • Combine next 6 ingredients in large bowl.
  • Crumble pitas over salad. Mix dressing and lemon juice. Add to salad; toss to coat.

Special Equipment Needed

Creative Leftovers

This flavorful salad is a perfect way to use leftover cooked chicken.

Vegetarian Mediterranean Salad

Prepare as directed, omitting the chicken.


  • 4 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1-1/2 Meat (L)

Nutrition Bonus

Enjoy the flavors of the Mediterranean with this delicious chicken salad. As a bonus, the red pepper is both an excellent source of vitamin C and good source of vitamin A.

Nutritional Information

Serving Size 4 servings, 1 cup each
Calories 150
Total fat 4.5g
Saturated fat 1g
Cholesterol 30mg
Sodium 430mg
Carbohydrate 17g
Dietary fiber 3g
Sugars 4g
Protein 13g
% Daily Value
Vitamin A 30 %DV
Vitamin C 110 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from This salad is so refreshing, great for a summers day lunch. This salad is so refreshing, great for a summers day lunch. A great addition would be either feta or fresh mozzarella cheese. I lightened it up a bit by using fat free zesty Italian dressing.
Date published: 2013-06-04
Rated 4 out of 5 by from This was very good and easy to make. This was very good and easy to make. I added some kalamata olives and feta cheese and seasoned with salt and pepper. No leftovers!
Date published: 2011-10-24
  • y_2018, m_10, d_14, h_15
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.8
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_2
  • loc_en_US, sid_118217, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_khcrm