Comida Kraft
Recipe Box

Mediterranean Chik'n Sandwich

Prep Time
Total Time

1 serving

Pesto and roasted red pepper strips bring a little Mediterranean flair to this hearty veggie nugget sandwich for one.

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What You Need

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Make It

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  • Cook nuggets as directed on package.
  • Mix pesto and mayo; spread onto cut sides of roll.
  • Fill with lettuce, peppers and nuggets.


Substitute 1 BOCA Meatless Original Chik'n Patty for the nuggets. Cook as directed on package, then cut in half before using as directed.


Substitute 1/4 cup finely chopped fresh basil leaves for the pesto.


  • 1 serving

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 2 Fat

Nutrition Bonus

The roasted red pepper strips provide an excellent source of both vitamins A and C in this tasty sandwich. Eating right never tasted so good!

Nutritional Information

Serving Size 1 serving
Calories 360
Total fat 16g
Saturated fat 2g
Cholesterol 5mg
Sodium 1140mg
Carbohydrate 36g
Dietary fiber 4g
Sugars 5g
Protein 17g
% Daily Value
Vitamin A 80 %DV
Vitamin C 70 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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