Comida Kraft
Recipe Box

Mediterranean Feta-Artichoke Dip

Prep Time
Total Time

16 servings, 2 Tbsp. each

This Mediterranean dip gets its spreadability from hummus, its color from arugula and red pepper—and its guarantee of popularity from artichoke hearts.

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What You Need

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Make It

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  • Spread hummus onto serving plate.
  • Top with remaining ingredients.

Serving Suggestion

Serve with cut-up vegetables or assorted crackers.


  • 16 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Fat

Nutrition Bonus

Since this flavorful dip is low in fat, it's a great choice for those who are trying to eat right.

Nutritional Information

Serving Size 16 servings, 2 Tbsp. each
Calories 30
Total fat 1.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 120mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 1g
% Daily Value
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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