Mediterranean Salmon & Potato Salad

Name: Mediterranean Salmon & Potato Salad
Prep time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb. small red potatoes (about 3), cut into wedges; 1/2 cup KRAFT Balsamic Vinaigrette Dressing , divided; 1-1/2 tsp. dried rosemary leaves , crushed, divided; 4 skin-on salmon fillet s (1 lb.); 2 Tbsp. lemon juice; 1 pkg. (10 oz.) torn romaine lettuce; 1 cucumber , cut into thin slices

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Recipe by Kraft

Prep Time

10
min.

Total Time

25
min.

Servings

4 servings

Fragrant rosemary and lemon juice flavor red potatoes and tender, flaky salmon in this 25-minute entrée salad.

What You Need

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1 lb. small red potatoes (about 3), cut into wedges
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
1-1/2 tsp. dried rosemary leaves, crushed, divided
4 skin-on salmon fillets (1 lb.)
2 Tbsp. lemon juice
1 pkg. (10 oz.) torn romaine lettuce
1 cucumber, cut into thin slices

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Make It

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Cook potatoes in half each of the dressing and rosemary in large nonstick skillet on medium-high heat 8 min., stirring occasionally.
Add fish; sprinkle with lemon juice and remaining rosemary. Cover; cook on medium-low heat 6 to 8 min. or until fish flakes easily with fork and potatoes are tender. Remove skin from fish; discard.
Toss lettuce with cucumbers. Serve topped with the fish, potatoes and remaining dressing.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

How to Determine When Fish is Cooked

Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.

Servings

4 servings

Healthy Living

Low calorie
Good source of vitamin A or C
Generally Nutritious
Low sodium

Diabetes Center

Carb Choices: 2 Carb Choice

Diet Exchange

1-1/2 Starch
1 Vegetable
3 Meat (L)
1-1/2 Fat

Nutrition Bonus

Feel good about serving your friends and family this delicious low-calorie meal. Not only is it rich in vitamin A from the lettuce, but it's also low in sodium too.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories	350

Total fat	16g
Saturated fat	2.5g
Cholesterol	55mg
Sodium	390mg
Carbohydrate	28g
Dietary fiber	4g
Sugars	7g
Protein	25g
% Daily Value
Vitamin A	130 %DV
Vitamin C	20 %DV
Calcium	6 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.