Main dishes

Mediterranean Salmon & Potato Salad

Mediterranean Salmon & Potato Salad recipe

photo by:kraft

Fragrant rosemary and lemon juice flavor red potatoes and tender, flaky salmon in this 25-minute dish. Serve on a bed of lettuce and cucumbers and enjoy!

time

prep:

10 min

total:

25 min

servings

total:

4 servings

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What You Need

lb. small red potatoes (about 3), cut into wedges

1/2

cup KRAFT Balsamic Vinaigrette Dressing, divided

1-1/2

tsp. dried rosemary leaves, crushed, divided

salmon fillets (1 lb.)

Tbsp. lemon juice

pkg. (10 oz.) torn romaine lettuce

cucumber, cut into thin slices

Make It

COOK potatoes in half each of the dressing and rosemary in large nonstick skillet on medium-high heat 8 min., stirring occasionally. Reduce heat to medium-low.

ADD fish; sprinkle with lemon juice and remaining rosemary. Cover; cook 6 to 8 min. or until fish flakes easily with fork and potatoes are tender. Remove skin from fish; discard.

TOSS lettuce with cucumbers. Serve topped with the fish, potatoes amd remaining dressing.

Kraft Kitchens Tips

How to Determine When Fish is Cooked

Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.

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lisa-selby

posted:3/24/2012

Very good!!!

kaolinclay

posted:9/26/2009

amazing! I've cooked this for my family at least four or five times since I found the recipe and every time it's been a huge hit! I never would have though that warm potatoes would go so well with a cold salad, but they do and it is absolutely divine!

kssunrise

posted:4/14/2009

We omitted the lettuce and cucumbers and put all the dressing in the fish and potatoes. Our potatoes cooked just fine. Make sure you are cutting them in small enough pieces (bite size). It was delicious! I like the spinach idea but would add to the pot at the end to wilt slightly. Steamed green beans also sounds delicious.

jody1011

posted:3/23/2008

This was good. I took the advice of others and went ahead and cooked potatoes until done. I did not have rosemary but I used basil instead.

lindseyikegami

posted:3/19/2008

This was an easy recipe; I didn't care for the flavor of the potatoes and the salmon was pretty bland, but I think that's just my personal taste. Give it a try for yourself.

meleny1430

posted:11/30/2007

I read another review saying that the potatoes took forever to cook, therefore I boiled them ALITTLE BIT before HOWEVER I guess I didnt Boil them enough, Therefore NEXT time I will Boil them well before hand and then cut them... But I will make this again because it was very good!

ammoura

posted:9/21/2007

It took forever to cook the potatoes! I had to put them in the oven to finish the cooking, next time I'll boil them first.

jlchiquita

posted:9/9/2007

i thought that this recipe was alright. it did not have a lot of flavor....maybe i can tweak it next time

avickers22

posted:7/8/2007

I only gave this 2 stars It could have been alot better

sicely

posted:4/4/2007

Very yummy! I served it on top of steamed green beans instead of the lettuce and cucumbers. Very good recipe. I will make again.

servings

total:
4 servings

healthy living information

Low calorie

Good source of vitamin A or C

Low sodium

diet exchange

1-1/2 Starch + 1 Vegetable + 3 Meat (L) + 1/2 Fat

nutrition bonus

Feel good about serving your friends and family this delicious low-calorie meal. Not only is it rich in vitamin A from the lettuce, but the potatoes and lettuce also team up to provide vitamin C.

nutritional info per serving

per serving

Calories

330

Total fat

13 g

Saturated fat

2.5 g

Cholesterol

55 mg

Sodium

270 mg

Carbohydrate

28 g

Dietary fiber

5 g

Sugars

6 g

Protein

25 g

Vitamin A

90 %DV

Vitamin C

60 %DV

Calcium

6 %DV

Iron

15 %DV

Healthy Living Information