Comida Kraft
Recipe Box

Mediterranean Tomato Appetizer Topper

Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Plum tomatoes, black olives and crumbled feta cheese give this tasty appetizer its Mediterranean appeal.

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What You Need

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Make It

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  • Combine cheese, olives, onions and dressing.
  • Top crackers with tomatoes and cheese mixture just before serving.

Substitute

Substitute 1 tsp. chopped fresh chives for the sliced green onions.

Substitute

Prepare using your favorite variety of ATHENOS Crumbled Feta Cheese.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

The classic Mediterranean flavors of feta and olives blend well in these tasty low-fat appetizers.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 70
Total fat 2.5g
Saturated fat 1g
Cholesterol 0mg
Sodium 260mg
Carbohydrate 7g
Dietary fiber 1g
Sugars 1g
Protein 2g
% Daily Value
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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