Comida Kraft
Recipe Box

Mediterranean Tuna Salad

Mediterranean Tuna Salad is rated 4.368421052631579 out of 5 by 19.
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Italian dressing and green olives add a zesty twist to this tasty tuna salad.

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What You Need

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Make It

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  • Combine cottage cheese, mayo and dressing in small bowl.
  • Add tuna and olives; mix lightly.
  • Serve tuna mixture with tomato wedges.

Serving Suggestion

Serve with thin multigrain snack crackers.

Servings

  • 1 serving

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 270
Total fat 17g
Saturated fat 3g
Cholesterol 35mg
Sodium 760mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 5g
Protein 20g
% Daily Value
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I always made tuna salad with onions and plenty of mayonnaise. I always made tuna salad with onions and plenty of mayonnaise. The onions were needed for flavor, but were irritating my stomach. This recipe gave me the flavor and creamy taste without the excessive onions and mayonnaise. I also added a chopped hardboiled egg with the tuna.
Date published: 2007-04-09
Rated 5 out of 5 by from I loved this take on tuna salad. I loved this take on tuna salad. I didn't really measure my ingredients though and in the place of cottage cheese, I used a small amount of sour cream. Also, I used cherry tomatoes instead. This was great served with just some wheat crackers. Yum!!
Date published: 2008-02-23
Rated 3 out of 5 by from I only made this because I had all the ingredients on hand.. I only made this because I had all the ingredients on hand.. I would never of thought to put Italian dressing and cottage cheese into tuna salad. It was a nice change to the run of the mill salad. A nice little tang but still creamy!
Date published: 2007-03-23
Rated 5 out of 5 by from Delicious and quick! Delicious and quick! To make a melt, just top a pita with the tuna salad (and some shredded cheese) and pop in the oven or toaster oven at 350 for a few minutes!
Date published: 2008-02-01
Rated 5 out of 5 by from This was great! This was great! I was surprised about cottage cheese tasting good with tuna. I had it with Triscuits and a salad. Yummy and healthy!
Date published: 2007-05-31
Rated 2 out of 5 by from This was lot on the bland side with salty olives. This was lot on the bland side with salty olives. My family likes tuna with sweet relish much better. It looked pretty though!
Date published: 2008-06-27
Rated 5 out of 5 by from I love this recipe... I love this recipe... it tastes great and is filling! Just make sure you really drain the tuna or else it could get soupy. :)
Date published: 2008-04-27
Rated 5 out of 5 by from Delicious! Delicious! I omitted the olives because I don't like them and threw grape tomatoes in with it, instead of the slices!
Date published: 2008-09-22
  • 2016-09-29T11:09CST
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