Mediterranean Turkey Pita Sandwich

3.4
(10) 6 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

1 serving, two filled pita halves

A tasty cucumber salad made with red onions, MIRACLE WHIP and oregano makes a delicious condiment for this turkey pita sandwich.

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What You Need

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Make It

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  • Combine cucumbers, onions, dressing and oregano.
  • Fill pita bread halves evenly with turkey, 2% Milk Singles and tomatoes.
  • Top with cucumber mixture.

Note

Some pita breads do not easily open up to form pockets. If using this type of pita bread, do not cut in half. Just top whole pita bread with the sandwich ingredients as directed and fold over to serve.

Spice Up Your Sandwich with GREY POUPON

Add GREY POUPON Dijon Mustard to your favorite sandwich for a sophisticated taste.

Servings

  • 1 serving, two filled pita halves

Healthy Living

  • Good source of fiber
  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 2 Meat (VL)
  • 1/2 Fat

Nutrition Bonus

Not only is this tasty sandwich a good source of fiber from the whole wheat pita, but the 2% Milk Singles provides an excellent source of calcium.

Nutritional Information

Serving Size 1 serving, two filled pita halves
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 7g
Saturated fat 2.5g
Cholesterol 35mg
Sodium 1240mg
Carbohydrate 42g
Dietary fiber 5g
Sugars 4g
Protein 19g
   
Vitamin A 8 %DV
Vitamin C 4 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • binabops |

    Yum! I've seen this type of sandwich before, but the recipe helped me know what goes in it! Yum! That's all I can say! Advice- To cut pita, lay it flat and cut off an inch of the top, and then its open. Put in the salad, turkey slices OR chicken (I diced up leftovers) and I put in Israeli-style Techina, and pickles, and yum! Make sure to have pitas and pickles available, so if you're hungry, dice up last night's chicken, in a pita w/ salad, pickles and techina and a pro lunch you've got!!

  • Murrahfamily@Yahoo.com |

    I love this recipe. It's a great quick lunch for me to eat while the kiddos eat there "kid food"

  • jea4202001 |

    I've made this twice now, goes excellent with the gazpaho!! The chopped cucumber w/ mayo mixed together adds something that sliced cucumber doesn't. Will make again the next time we have gazpacho. P.S. Got the gazpacho recipe from kraft too.

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