Mediterranean Wrap Sandwich

4.2
(31) 24 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Honey smoked turkey gets a complementary crunch from red peppers and thin strips of cucumber in this zesty Mediterranean Wrap Sandwich.

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What You Need

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Make It

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  • Mix mayonnaise and seasonings; spread onto tortillas.
  • Top with turkey, peppers and cucumbers; roll up.

Substitute

Substitute MIRACLE WHIP Light Dressing for the mayonnaise.

Substitute

Prepare using OSCAR MAYER Oven Roasted White Turkey.

Variation

To serve as bite-size snacks or appetizers, prepare as directed then cut into 1-inch-thick slices. Makes 16 servings.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1-1/2 Fat

Nutrition Bonus

Wrap up this easy-to-make sandwich and pack in an insulated lunch bag to enjoy as part of your lunch instead of eating out. And since the red pepper is both rich in vitamin C and a good source of vitamin A, it will help you to eat right.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 9g
Saturated fat 2g
Cholesterol 15mg
Sodium 630mg
Carbohydrate 22g
Dietary fiber 1g
Sugars 3g
Protein 6g
   
Vitamin A 10 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • chefziapakistan |

  • jdmehal |

    These were very tasty and quick to assemble. I used sundried tomato & basil tortillas instead of plain. Will definitely make again!

  • foleycrazy |

    My husband loves these in his lunch. He prefers them with no mayo though. To add to them he likes a little lettuce to add a crisper texture. With him being diabetic we substitute the tortillas with carb friendly tortillas to cut down his carb intake.

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