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  • Memphis-Style Sweet and Spicy BBQ Chicken

Memphis-Style Sweet and Spicy BBQ Chicken

Prep Time
25
min.
Total Time
40
min.
Servings

5 servings

What You Need

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Make It

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  • Heat grill to medium heat.
  • Trim and discard excess fat from chicken.
  • Grill 10 min. on each side. Meanwhile, mix remaining ingredients until blended.
  • Brush chicken with half the barbecue sauce mixture; grill 10 min. or until chicken is done (165ºF), turning and brushing occasionally with remaining barbecue sauce mixture.

Serving Suggestion

Serve with smart sides, such as a hot baked potato and your favorite steamed fresh green vegetable.

How to Prevent Food From Sticking to the Grill

To prevent food from sticking to the grill, lightly brush the grill grate with vegetable oil before preheating the grill. Or, spray the cold grill grate with cooking spray.

Keeping it Safe

When brushing poultry, meat or fish with sauce during grilling, be sure to discard any unused sauce. Serve the grilled food with fresh sauce to ensure that no bacteria from the raw meat contaminates the cooked meat.

Servings

  • 5 servings

Nutritional Information

Serving Size 5 servings
AMOUNT PER SERVING
Calories 300
Total fat 15g
Saturated fat 4g
Cholesterol 95mg
Sodium 310mg
Carbohydrate 11g
Dietary fiber 0g
Sugars 10g
Protein 29g
% Daily Value
Vitamin A 6 %DV
Vitamin C 2 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Yummy! Really liked this recipe. Used skin-on chicken thighs instead of a whole chicken and it worked beautifully! Will make this again, for sure.
Date published: 2016-08-26
  • y_2016, m_12, d_7, h_14
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