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Substitute your leftover corn on the cob for the thawed frozen corn. Remove kernels from the cob using a sharp knife. Two ears equal about 1 cup kernels.
Place one serving leftover macaroni and cheese in small microwaveable bowl. Stir in small amount of fat-free milk. Cover and microwave on HIGH 1 to 2 min., stirring every 30 sec. until heated through.
The macaroni and cheese dinner and cheddar cheese team up to provide a good source of calcium in this low-calorie, low-fat meal!
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.