Comida Kraft
Recipe Box

Mexican Mixed Bean Casserole

Prep Time
Total Time

8 servings

Our Mexican Mixed Bean Casserole is a great choice for your next meat-free Monday, Tuesday, Wednesday…actually, it's awesome any day of the week.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Bring onions, peppers, tomatoes, water, garlic and seasoning mix to boil in large saucepan on medium heat, stirring frequently. Simmer on low heat 10 min., stirring occasionally. Add beans; mix well.
  • Spread 1/3 of the bean mixture onto bottom of 13x9-inch baking dish; cover with 6 tortillas, overlapping as necessary to make even layer. Top with layers of half each of the cheese and remaining bean mixture; cover with remaining tortillas and bean mixture.
  • Bake 30 to 35 min. or until heated through. Sprinkle with remaining cheese. Let stand 10 min.
  • Serve topped with remaining ingredients.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Special Extra

Stir 1/4 cup chopped fresh cilantro into cooked onion mixture along with the beans.


  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of fiber
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Vegetable
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

This low-calorie, low-fat meal has a lot going for it. The cheese contains calcium, the vegetables provide vitamin C, and the vegetables and beans team up to provide fiber.

Nutritional Information

Serving Size 8 servings
Calories 290
Total fat 8g
Saturated fat 4g
Cholesterol 20mg
Sodium 710mg
Carbohydrate 41g
Dietary fiber 11g
Sugars 7g
Protein 17g
% Daily Value
Vitamin A 25 %DV
Vitamin C 40 %DV
Calcium 45 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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