Comida Kraft
Recipe Box

Microwave Barbecue Meatloaf

Prep Time
Total Time

4 servings

Tasty barbecue meatloaf in less than a half hour? Yup. Speedy microwave cooking makes it all possible.

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What You Need

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Make It

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  • Reserve 1/4 cup barbecue sauce. Mix remaining barbecue sauce with remaining ingredients just until blended.
  • Shape into loaf in 9-inch square microwavable dish; top with reserved barbecue sauce. Cover loosely with waxed paper.
  • Microwave on HIGH 12 to 14 min. or until done (165°F), turning dish after 7 min. Let stand 5 min. before slicing to serve.

Use Your Oven

Prepare meatloaf as directed except for microwaving. Do not cover with waxed paper. Bake in 375°F oven 40 to 45 min. or until done (165ºF).


Prepare using KRAFT Thick & Spicy Barbecue Sauce.

Special Extra

Prepare meatloaf as directed; cool, then slice. Wrap individual portions in foil. Label, date and place in freezer-weight resealable plastic bags. When ready to serve, unwrap and microwave until heated through (160°F).


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 320
Total fat 11g
Saturated fat 4g
Cholesterol 115mg
Sodium 510mg
Carbohydrate 27g
Dietary fiber 1g
Sugars 15g
Protein 26g
% Daily Value
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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