Comida Kraft
Recipe Box

Middle Eastern Layered Dip

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

24 servings, 2 Tbsp. each

Appetizer dips just don't get any easier than this Middle Eastern hummus dip, layered on iceberg lettuce and topped with peppers, olives and green onions.

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What You Need

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Make It

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  • Spread lettuce onto bottom of pie plate.
  • Top with hummus, spreading to within 1/2 inch of edge.
  • Sprinkle with onions, peppers and olives.

Substitute

Prepare using your favorite flavor of ATHENOS Hummus.

Servings

  • 24 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Fat

Nutrition Bonus

Colorful green onions and red peppers team up with hummus to make this tasty low-fat, low-sodium dip.

Nutritional Information

Serving Size 24 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 20
% Daily Value
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 60mg
Carbohydrate 2g
Dietary fiber 1g
Sugars 1g
Protein 1g
   
Vitamin A 4 %DV
Vitamin C 8 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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