Minestrone Pasta Salad

4.2
(6) 3 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

8 servings

Laden with pasta, beans, peppers and tomatoes (just like the soup), this tasty salad version of minestrone gets a toss with Cheddar and Italian dressing.

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What You Need

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Make It

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  • Mix pasta, beans, tomatoes, green peppers and onions in large bowl. Add dressing; toss to coat. Cover. Refrigerate.
  • Sprinkle with cheese just before serving; toss lightly.

Substitute

Substitute rotini pasta for wagon wheel pasta.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch

Nutrition Bonus

Enjoy this low-fat recipe. Made with kidney beans, it's a good source of fiber and iron. And the tomatoes and green peppers provide a good source of vitamins A and C.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 2g
Saturated fat 1g
Cholesterol 5mg
Sodium 440mg
Carbohydrate 29g
Dietary fiber 6g
Sugars 4g
Protein 9g
   
Vitamin A 10 %DV
Vitamin C 60 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • PRichey02 | Tue, Sep 9 2014 7:28 PM

    Excellent, but would prefer more pasta. Seemed like too much vegetables to the pasta. Maybe my tomatoes and peppers were too large (that's why I like my recipes to give measurements. Will make again but with more pasta

  • samanthak88 | Thu, Sep 3 2009 10:12 AM

  • Daffanator | Tue, Nov 13 2007 2:40 PM

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