Mini Ham, Cheddar and Asparagus Quiches - Kraft Recipes Top
Comida Kraft
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Mini Ham, Cheddar and Asparagus Quiches

Prep Time
Total Time

12 servings

Be prepared—baking quiche will become a tradition when asparagus is in season. We paired the tender spears with chopped ham in this eggy, cheesy dish.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Place 1 phyllo sheet on clean work surface; spray lightly with cooking spray. Top with remaining phyllo sheets, spraying cooking spray between each layer. Cut into 12 (4-inch) squares. Press into 12 muffin cups sprayed with cooking spray.
  • Whisk eggs, dressing and milk in medium bowl until blended. Evenly divide ham, asparagus and cheese into muffin cups; top with egg mixture.
  • Bake 25 to 30 min. or until knife inserted in centers comes out clean.

Special Equipment Needed

Special Extra

Sprinkle with 1 Tbsp. chopped fresh chives before serving.

How to Blanch Asparagus

Add asparagus to large saucepan of boiling water. Cook, uncovered, 2 to 3 min. or until bright green in color. Drain asparagus, then immediately plunge into bowl of ice water to stop the cooking. When completely cool, drain and pat dry.


  • 12 servings

Nutritional Information

Serving Size 12 servings
Calories 110
Total fat 7g
Saturated fat 2.5g
Cholesterol 90mg
Sodium 230mg
Carbohydrate 5g
Dietary fiber 0g
Sugars 1g
Protein 6g
% Daily Value
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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