Comida Kraft
Recipe Box

Minted Mediterranean Beef Salad

Prep Time
40
min.
Total Time
2
hr.
40
min.
Servings

8 servings

A flavorful Mediterranean-style couscous salad with mint and feta cheese is hearty with tomatoes, cucumbers and slices of grilled beef sirloin steak.

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What You Need

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Make It

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  • Whisk first 6 ingredients in medium bowl until blended; gradually whisk in oil. Place steak in shallow dish. Brush 1/4 cup mustard mixture over steak; turn to evenly coat both sides of steak. Refrigerate 2 hours to marinate.
  • Heat grill to medium heat. Grill steak 4 to 6 min. on each side or until medium doneness (160°F).
  • Remove steak from grill; let stand 5 min. Meanwhile combine couscous, peppers, cheese, olives and remaining mustard mixture; spoon onto platter.
  • Cut steak across the grain into thin slices; arrange over couscous mixture with tomatoes and cucumbers.

Serving Suggestion

Garnish with lemon wedges and fresh mint sprigs.

Substitute

Instead of using 1/4 cup each of the olive and vegetable oils, prepare using 1/2 cup of only one of the two oils.

How to Slice Cooked Steak for Most Tenderness

Cooked steak, especially the less tender cuts of meat, should always be allowed to rest, loosely covered, before being sliced. This standing time allows the juices to redistribute throughout the meat so it remains juicy. This standing time can range from 4 to 5 min. for thin steaks, to 8 to 10 min. for thicker steaks. For best results, slice cooked steaks across the grain before serving. Place the unsliced meat on a cutting board and look for the direction of the grain. (The meat will have small lines running in one direction.) You may need to slice the meat in 2 different directions to determine the direction of the grain. Use a sharp slicing knife to cut the meat across the fibers into thin slices. If you have an electric knife, you can use that to quickly slice the meat.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 400
Total fat 23g
Saturated fat 5g
Cholesterol 55mg
Sodium 500mg
Carbohydrate 26g
Dietary fiber 3g
Sugars 3g
Protein 23g
% Daily Value
Vitamin A 40 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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