MIRACLE WHIP Mango-Chicken Salad Wraps

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings

Chicken salad and mango met on a tortilla, fell in love over MIRACLE WHIP Dressing and have been an epic recipe ever since.

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What You Need

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Make It

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  • Mix dressing and curry powder until blended.
  • Add all remaining ingredients except tortillas; mix lightly.
  • Spoon down centers of tortillas, roll up.

Special Extra

Add 1/4 cup dried cranberries and/or drained canned mandarin oranges to the chicken filling before spooning onto tortillas.

Servings

  • 2 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy one of these delicious wraps any day of the week. Not only is the combination of mangos and peppers an excellent source of vitamin C, but it's also a good source of vitamin A.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 330
% Daily Value
Total fat 11g
Saturated fat 2.5g
Cholesterol 70mg
Sodium 910mg
Carbohydrate 34g
Dietary fiber 3g
Sugars 10g
Protein 27g
   
Vitamin A 30 %DV
Vitamin C 110 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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