Comida Kraft
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Mixed Greens & Beet Salad

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8 servings, 3/4 cup each

This video recipe doesn't just show you how to make a Mixed Greens & Beet Salad. We'll also show you how to select the best beets at the farmers' market!

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What You Need

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Make It

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  • Drain oranges, reserving 2 Tbsp. liquid. Mix reserved liquid and dressing.
  • Toss greens with beets, nuts and onions in large bowl.
  • Add dressing mixture; mix lightly.


Prepare using KRAFT Balsamic Vinaigrette Dressing.


  • 8 servings, 3/4 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Fat

Nutrition Bonus

Delight your taste buds with this colorful salad. As a bonus, the mandarin oranges provide vitamin C.

Nutritional Information

Serving Size 8 servings, 3/4 cup each
Calories 100
Total fat 5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 200mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 8g
Protein 2g
% Daily Value
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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