Mixed Greens with Parmesan Crisps

3.8
(10) 10 Reviews
Prep Time
10
min.
Total Time
26
min.
Servings

8 servings

Parmesan and fresh rosemary. That's all you need to make these lacy, tasty crisps. Even so, they're the stars of this mixed greens salad.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Combine cheese and rosemary. Spoon 1 Tbsp. onto baking sheet sprayed with cooking spray; spread to flatten. Repeat to make 16 crisps, allowing 1 inch between each.
  • Bake 6 min. or until golden brown, turning after 5 min. Cool on wire rack.
  • Cover 8 plates with greens; top with grapes, nuts and dressing. Serve with Parmesan crisps.

Substitute

For a slightly pungent flavorful, substitute arugula for the baby greens.

Substitute

Prepare using KRAFT Light Red Wine Vinaigrette Dressing.

Servings

  • 8 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

Get your meal off to a nutritious start with this fabulous first course that contains both salad greens, which contain vitamin A, and Parmesan cheese, a good source of calcium.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 11g
Saturated fat 3.5g
Cholesterol 15mg
Sodium 430mg
Carbohydrate 5g
Dietary fiber 1g
Sugars 3g
Protein 7g
   
Vitamin A 30 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • aylahh722 | Tue, Jun 6 2006 11:57 PM

    A wonderful salad, I did not add the rosemary i thought it would be strong but did add a pinch of black pepper. Very good will make again.

  • ij99 | Sun, Feb 26 2006 12:13 PM

    I made this when we had friends over for dinner and they said it was like eating at a restaurant. I did burn the first batch of crisps though, so be careful with the time!

  • Mrs. Willoughby | Tue, Nov 1 2005 4:32 PM

    This was wonderful!!!! My family really enjoyed the salad and crisps - especially the crisps. They were a real hit and I would definately make them again!!!!

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