Comida Kraft
Recipe Box

Monkey Shake

Monkey Shake is rated 4.695652173913044 out of 5 by 23.
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, about 1 cup each

Instant pudding mix is the creamy secret to this tasty, banana-starring shake—and it's even a Healthy Living recipe. No fooling!

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Blend all ingredients except ice in blender until well blended.
  • Add ice; blend on high speed until smooth.
  • Serve immediately.

Substitute

Prepare using 1 pkg. (1.0 oz.) JELL-O White Chocolate Flavor Sugar Free Fat Free Instant Pudding.

Make Ahead

This creamy shake can be made ahead of time. Refrigerate up to 4 hours. Stir just before serving. (Shake thickens as it stands. Thin with additional milk before serving, if desired.)

Servings

  • 4 servings, about 1 cup each

Healthy Living

  • Low fat
  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch

Nutrition Bonus

Looking for a tasty way to get a good source of calcium? This low-fat milk shake features chocolate flavor pudding and banana--a winning team!

Nutritional Information

Serving Size 4 servings, about 1 cup each
AMOUNT PER SERVING
Calories 100
Total fat 0.5g
Saturated fat 0g
Cholesterol 5mg
Sodium 360mg
Carbohydrate 21g
Dietary fiber 2g
Sugars 10g
Protein 5g
% Daily Value
Vitamin A 6 %DV
Vitamin C 4 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from After I read this recipe I went to the store to get the ingredients. After I read this recipe I went to the store to get the ingredients. However I live in a small town and this is what I ended up with: we didn't have any fat free milk so I got low fat 1%, banana cream pudding, and strawberries. It has a few more calories but I'm in love! It was so easy to make that I can't believe it! I can't wait until I can get all the right ingredients. So many endless possibilities that you can't go wrong. Definitely try!! :)
Date published: 2011-04-12
Rated 4 out of 5 by from Great as is but I modified it a little. Great as is but I modified it a little. I like a protein shake after a workout and so i cut the ingredients to be able to use the Magic Bullet and then added protein powder. I also use jello sugar free gelatin to flavor my protein shakes sometimes. Frozen strawberries, a banana, milk, a sprinkle of gelatin and protein powder. BAM!
Date published: 2007-01-05
Rated 5 out of 5 by from This recipe is SO easy to make, and it is delicious. This recipe is SO easy to make, and it is delicious. I was craving a milk shake, so I searched it. This is one of the few I found where you don't need ice cream, which I didn't have. All the ingredients are basic, on hand items. I highly recommend this milk shake!!
Date published: 2007-05-14
Rated 4 out of 5 by from My 6 year old daughter has been wanting more freedom in the kitchen and this was so easy that she... My 6 year old daughter has been wanting more freedom in the kitchen and this was so easy that she practically made these herself. I even let her cut the bananas with my supervision. They were really tasty and hit the spot on a rainy summer day.
Date published: 2005-07-11
Rated 5 out of 5 by from I am on Weight Watchers and it is a wonderful treat. I am on Weight Watchers and it is a wonderful treat. I also used Jello instant vanilla sugar free pudding and used a banana. Another change is use vanilla pudding with 1 cup of Doles pineapple in it's own juice.
Date published: 2009-06-14
Rated 5 out of 5 by from Loved this shake. Loved this shake. So easy to make with few ingredients and very little time. Loved it even more with the vanilla pudding. Gonna try strawberries and/or cherries next time. Very delicious and will be making often.
Date published: 2014-03-16
Rated 5 out of 5 by from OMGOSH! OMGOSH! This was soooo GOOD! My son helped me make it and we both LOVED it and so did my mother.... In fact will be making this again tomorrow as an afterschool treat! :o)
Date published: 2011-09-07
Rated 4 out of 5 by from Very tasty! Very tasty! May try adding a little peanut butter and/or an extra banana next time. For adults, adding a little choocolate liqueur gives it more of a kick!
Date published: 2005-07-10
  • 2016-08-25T10:30CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_23
  • loc_en_US, sid_51616, PRD, sort_relevancy
  • clientName_khcrm

K:17278v1:51616

>