Comida Kraft
Recipe Box

Monkey Shake

4.4
(34) 24 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, about 1 cup each

What You Need

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Make It

Tap or click steps to mark as complete

  • Blend all ingredients except ice in blender until well blended.
  • Add ice; blend on high speed until smooth.
  • Serve immediately.

Substitute

Prepare using 1 pkg. (1.0 oz.) JELL-O White Chocolate Flavor Sugar Free Fat Free Instant Pudding.

Make Ahead

This creamy shake can be made ahead of time. Refrigerate up to 4 hours. Stir just before serving. (Shake thickens as it stands. Thin with additional milk before serving, if desired.)

Servings

  • 4 servings, about 1 cup each

Healthy Living

  • Low fat
  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch

Nutrition Bonus

Looking for a tasty way to get a good source of calcium? This low-fat milk shake features chocolate flavor pudding and banana--a winning team!

Nutritional Information

Serving Size 4 servings, about 1 cup each
AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 0.5g
Saturated fat 0g
Cholesterol 5mg
Sodium 360mg
Carbohydrate 21g
Dietary fiber 2g
Sugars 10g
Protein 5g
   
Vitamin A 6 %DV
Vitamin C 4 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • catwoman1275 |

    My family absolutely loved this!! Fast, easy, healthier and not too much sugar for the kids. I'm going to try frozen raspberries and strawberries soon.

  • luvwranglerbutz |

    Loved this shake. So easy to make with few ingredients and very little time. Loved it even more with the vanilla pudding. Gonna try strawberries and/or cherries next time. Very delicious and will be making often.

  • Nicholedarlene |

    sounds soooo good im running into the kitchen now. wheres the blender!! :o

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