Comida Kraft
Recipe Box

Morning Bagel

Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Low-fat cottage cheese, banana slices and a bit of cinnamon sugar form tasty toppers for a toasted bagel. Plus, it's a Healthy Living recipe. Good morning!

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What You Need

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Make It

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  • Spread bagel halves with cottage cheese.
  • Sprinkle with cinnamon sugar; top with bananas.

Substitute

Substitute English muffin for bagel.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Generally Nutritious

Diet Exchange

  • 3-1/2 Starch
  • 1 Fruit
  • 1 Meat (L)

Nutrition Bonus

Enjoy! Cinnamon sugar and bananas add a hint of sweetness to this low-fat meal.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 390
Total fat 4g
Saturated fat 2g
Cholesterol 15mg
Sodium 800mg
Carbohydrate 70g
Dietary fiber 4g
Protein 22g
% Daily Value
Vitamin A 6 %DV
Vitamin C 15 %DV
Calcium 25 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Even though i am not crazy about bannanas i really like it, plus it´s quick and i can make it... Even though i am not crazy about bannanas i really like it, plus it´s quick and i can make it anytime!! thank you Kraftfoods, youve helped me alot!!
Date published: 2003-07-28
Rated 4 out of 5 by from This is a great stick-to-you breakfast! This is a great stick-to-you breakfast!! I replaced the cream cheese with peanut butter because I can't eat dairy products. It was great!!!
Date published: 2007-08-12
Rated 2 out of 5 by from I would not make this recipe again. I would not make this recipe again. I had to add a lot of sugar to make it taste good and even then I thought it was dry and messy.
Date published: 2006-12-19
Rated 5 out of 5 by from Quick, very tasty breakfast. Quick, very tasty breakfast. Tried with cinnamon raisin bagel and it was extra yummy!
Date published: 2008-11-22
Rated 3 out of 5 by from We don't like cottage cheese so we substituted ricotta cheese and it was good. We don't like cottage cheese so we substituted ricotta cheese and it was good.
Date published: 2008-02-28
Rated 5 out of 5 by from This bagel was very fast and good. This bagel was very fast and good. I love your site. Thanks!
Date published: 2002-04-15
Rated 4 out of 5 by from Amazingly Good, Easy, and quick Amazingly Good, Easy, and quick
Date published: 2009-04-06
Rated 4 out of 5 by from
Date published: 2005-11-19
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