Morning Glory Flax Muffins - Kraft Recipes Top
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Morning Glory Flax Muffins

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Total Time

12 servings

Start the day off with our scrumptious Morning Glory Flax Muffins. Our Morning Glory Flax Muffins are a good source of vitamin A, iron and fiber.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Whisk sour cream, milk, maple syrup and molasses in medium bowl until blended; stir in flax meal. Let stand 10 min.
  • Add egg whites and oil; whisk until blended. Add flour, cinnamon and baking powder; stir just until moistened. Gently stir in remaining ingredients.
  • Spoon into 12 paper-lined muffin cups. (Cups will be full.)
  • Bake 25 to 30 min. or until toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool completely.

Special Equipment Needed

Make Ahead

These moist muffins can be baked ahead of time. Cool completely, then place in freezer-weight resealable plastic bag. Freeze up to 3 months. Thaw overnight before serving.


  • 12 servings

Healthy Living

Nutrition Bonus

Start your morning right with one of these delicious muffins that can help you eat right. In addition to the carrots being an excellent source of vitamin A, the muffins also provide iron and are an excellent source of fiber.

Nutritional Information

Serving Size 12 servings
Calories 230
Total fat 10g
Saturated fat 2g
Cholesterol 5mg
Sodium 130mg
Carbohydrate 29g
Dietary fiber 5g
Sugars 13g
Protein 7g
% Daily Value
Vitamin A 80 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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