Morning Sausage Bake - Kraft Recipes Top
Comida Kraft
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Morning Sausage Bake

Prep Time
Total Time

8 servings

Turkey sausage, veggies and cholesterol-free egg product help make this tasty Morning Sausage Bake a Healthy Living recipe.

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What You Need

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Make It

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  • Preheat oven to 350°F. Melt margarine in large nonstick skillet on medium-high heat. Add mushrooms; cook and stir 10 min. or until mushrooms are tender and moisture has evaporated. Remove from heat; stir in bread crumbs. Spoon into 13x9-inch baking dish sprayed with cooking spray; press firmly onto bottom of dish to form crust.
  • Add turkey sausage to skillet; cook on medium heat 12 min. or until no longer pink, stirring frequently to break turkey sausage into small pieces. Remove from heat. Add bell peppers, parsley and ground red pepper; mix well. Spread over crust; cover evenly with egg product.
  • Bake 25 min. or until center is set.

Special Equipment Needed

To Halve

Prepare and bake as directed in 9-inch pie plate, cutting all ingredients in half. Makes 4 servings.


Substitute 8 eggs, beaten, for the cholesterol-free egg product.

Serving Suggestion

Serve with your favorite cut-up fruit.


  • 8 servings

Healthy Living

  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

This low-calorie main dish makes a great addition to any brunch menu.

Nutritional Information

Serving Size 8 servings
Calories 220
Total fat 10g
Saturated fat 2.5g
Cholesterol 40mg
Sodium 520mg
Carbohydrate 14g
Dietary fiber 2g
Sugars 2g
Protein 18g
% Daily Value
Vitamin A 20 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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