Comida Kraft
Recipe Box

Morning Sausage and Veggie Strata

Morning Sausage and Veggie Strata is rated 3.6 out of 5 by 5.
Prep Time
Total Time

6 servings

Sure, we call this a Morning Sausage and Veggie Strata. But we won't call the breakfast police if you choose to serve it some other time of the day!

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 400ºF.
  • Place bread in 13x9-inch pan sprayed with cooking spray; top with chopped links, vegetables and seasoning.
  • Whisk egg product and milk until well blended; pour over vegetable mixture. Sprinkle with cheese.
  • Bake 30 to 35 min. or until center is set and top is lightly browned.


Substitute 8 beaten eggs for the egg product.


Substitute broccoli, red peppers and zucchini for the green peppers, mushrooms and onions.


  • 6 servings

Healthy Living

  • Low calorie
  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1 Starch
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Wake up your family with this delectable low-calorie morning main dish. As a bonus, the cheese provides a good source of calcium.

Nutritional Information

Serving Size 6 servings
Calories 290
Total fat 11g
Saturated fat 3.5g
Cholesterol 15mg
Sodium 770mg
Carbohydrate 21g
Dietary fiber 4g
Sugars 5g
Protein 27g
% Daily Value
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 45 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I work in a personal care home and we increased this to feed 30 people and most of the... I work in a personal care home and we increased this to feed 30 people and most of the people really liked this dish. Thank you for your help. We are trying to vary the meals.
Date published: 2005-01-27
Rated 2 out of 5 by from I didn't think this was all that good. I didn't think this was all that good. Little too much egg flavor and not much else.
Date published: 2009-01-25
  • 2016-10-23T10:54CST
  • bvseo_cps, prod_bvrr, vn_cps_3.4.0
  • cp_1, bvpage1
  • co_hasreviews, tv_3, tr_2
  • loc_en_US, sid_60121, PRD, sort_relevancy
  • clientName_khcrm