Comida Kraft
Recipe Box

Moroccan Chicken and Chickpea Stew

Prep Time
Total Time

8 servings, 1 cup each

Enjoy this delicious Moroccan Chicken and Chickpea Stew. Serve with cooked couscous, steamed green beans and a mixed green salad for a scrumptious meal.

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What You Need

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Make It

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  • Place chicken in slow cooker sprayed with cooking spray; top with onions, ginger and garlic.
  • Combine all remaining ingredients except cilantro. Add to slow cooker; stir. Cover with lid.
  • Cook on LOW 5 to 7 hours (or on HIGH 3 to 4 hours).
  • Sprinkle with cilantro just before serving.

Serving Suggestion

Serve with hot cooked couscous or basmati rice, steamed fresh green beans, and a mixed green salad tossed with your favorite KRAFT Lite Dressing.

Special Extra

Stir 1/2 cup chopped dried apricots into ingredients in slow cooker before cooking as directed. Sprinkle with 1/4 cup toasted PLANTERS Slivered Almonds just before serving.


  • 8 servings, 1 cup each

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)

Nutrition Bonus

This easy-to-make low-calorie spiced stew is sure to become a new family favorite.

Nutritional Information

Serving Size 8 servings, 1 cup each
Calories 220
Total fat 9g
Saturated fat 2g
Cholesterol 110mg
Sodium 280mg
Carbohydrate 14g
Dietary fiber 4g
Sugars 4g
Protein 23g
% Daily Value
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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