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Substitute mango chutney for the preserves.
Prepare using halibut or salmon fillets.
Looking for a way to add more fish to your diet? This delicious low-fat low-sodium main dish is sure to fit the bill perfectly.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I thought the fish was delicious. I had to improvise because I did not have broccoli, couscous or mushrooms. Instead I used a 1/2 yellow pepper, canned corn and brown rice. Even with the substitutions, it still turned out good. I would add a pinch of salt and pepper. The meal was very healthy and light.
Just added basic seasonings and this dish was fabulous. Even my baby boy ate a ton of it!