My Favorite Fruit Salad

4.3
(66) 55 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 1 cup each

Creamy, nutty and subtly spiced with cinnamon, this scrumptious fruit salad is sure to be one of your favorites, too!

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What You Need

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Make It

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  • Beat yogurt, orange juice and cinnamon in medium bowl with wire whisk until well blended.
  • Add remaining ingredients; mix lightly.
  • Serve immediately. Or, cover and refrigerate until ready to serve.

Best of Season

Prepare as directed, substituting 4 cups of any chopped seasonal fruit for the apples and grapes.

Servings

  • 4 servings, 1 cup each

Healthy Living

  • Low sodium
  • Generally Nutritious

Diet Exchange

  • 2 Fruit
  • 1/2 Carbohydrate
  • 1 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This cinnamon-kissed fruit salad adds creamy richness to any meal. And as a bonus, it's low in sodium.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 5mg
Sodium 110mg
Carbohydrate 40g
Dietary fiber 4g
Sugars 34g
Protein 8g
   
Vitamin A 2 %DV
Vitamin C 35 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • bethanyemk | Thu, May 17 2012 7:46 AM

    Quick, easy, healthy and delicious- amazing!

  • grjen | Mon, Aug 15 2011 1:02 AM

    I did not add the cinnamon and used the juice from an orange that was sectioned for the salad. I added pear and some halved cherries but did not add the peanuts. Very easy and versatile.

  • teschuch | Mon, Dec 6 2010 7:28 PM

    More universally palatable without oj or cinnamon.

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